Program Calendar

MARCH

PTSD RECOVERY PROGRAM

Offered through Mates4Mates this program is designed for serving or former ADF personnel who are struggling with PTSD or related symptoms

4th – 9th | Arrive 2pm Yarra Valley, VIC

WOMEN4WOMEN RETREAT

A one-day program to help you gently de-stress, re-charge and reconnect. Run on a beautiful rural property, with our herd of horses and a group of like-minded women.

Includes: Equine Assisted Learning | Yoga | Refreshments

Saturday 21st |0900- 1530 |Cost $235

(Overnight Accomodation Available)

Hunter Valley, NSW

SUPPORTING YOUR MENTAL WELLNESS

A one-day program supporting therapists and community support workers to deal with the effects of accumulative stress.

Sunday 22nd |0900- 1500 |Cost $235

Hunter Valley, NSW

APRIL

BREAST CANCER SURVIVOR RETREAT

“Who Am I Now?” – This nationally leading 4 – day retreat is designed to help women move forward with their lives in the aftermath of their treatment. Run with small groups of women, post treatment this supportive, up-lifting program will help you discover the woman you are now.

Wed 15th – Sun 19th |Start 5pm – End 12.30pm |FULL

All accommodation and food provided.

Hunter Valley, NSW

MAY

COUPLES WEEKEND RETREAT

Need to re-connect or building a new relationship? This 2-day retreat is designed to help you both slow-down, examine your patterns and learn positive ways to strengthen your relationship and improve communication.

Saturday 9th & Sunday 10th | Finishes at 3pm |$895 +GST

Includes: Overnight Accommodation (SAT) and refreshments throughout day.

Hunter Valley, NSW

SUPPORTING YOUR MENTAL WELLNESS

A one-day program for Paramedics, Police and Fire Personnel to deal with the effects of accumulative stress and stay well.

Saturday 16th |0900- 1500 |Cost $235

Hunter Valley, NSW