Program Calendar

MARCH

PTSD RECOVERY PROGRAM

Offered through Mates4Mates this program is designed for serving or former ADF personnel who are struggling with PTSD or related symptoms

Register your EOI via Mates4Mates.org

4th – 9th | Arrive 2pm   Yarra Valley, VIC

WOMEN4WOMEN RETREAT

A one-day program to help you gently de-stress, re-charge and reconnect.  Run on a beautiful rural property, with our herd of horses and a group of like-minded women.  

Includes: Equine Assisted Learning | Yoga | Refreshments

Saturday 21st |0900- 1530 |Cost $235

(Overnight Accomodation Available)

Hunter Valley, NSW

SUPPORTING YOUR MENTAL WELLNESS  

A one-day program supporting therapists and community support workers to deal with the effects of accumulative stress.

Sunday 22nd |0900- 1500 |Cost $235

Hunter Valley, NSW

APRIL

BREAST CANCER SURVIVOR RETREAT

“Who Am I Now?” – This nationally leading 4 – day retreat is designed to help women move forward with their lives in the aftermath of their treatment.  Run with small groups of women, post treatment this supportive, up-lifting program will help you discover the woman you are now.

Wed 15th – Sun 19th |Start 5pm – End 12.30pm |FULL

All accommodation and food provided.

Hunter Valley, NSW

MAY

COUPLES WEEKEND RETREAT

Need to re-connect or building a new relationship?  This 2-day retreat is designed to help you both slow-down, examine your patterns and learn positive ways to strengthen your relationship and improve communication.

Saturday 9th & Sunday 10th | Finishes at 3pm |$895 +GST

Includes: Overnight Accommodation (SAT) and refreshments throughout day.

Hunter Valley, NSW

SUPPORTING YOUR MENTAL WELLNESS  

A one-day program for Paramedics, Police and Fire Personnel to deal with the effects of accumulative stress and stay well.

Saturday 16th |0900- 1500 |Cost $235

Hunter Valley, NSW